{"id":211,"date":"2020-11-20T11:25:50","date_gmt":"2020-11-20T11:25:50","guid":{"rendered":"http:\/\/bookapss.org\/books\/?p=211"},"modified":"2020-11-20T11:25:50","modified_gmt":"2020-11-20T11:25:50","slug":"optimize-your-immune-system-create-health-and-resilience-with-a-kitchen-pharmacy","status":"publish","type":"post","link":"http:\/\/bookapss.org\/books\/2020\/11\/20\/optimize-your-immune-system-create-health-and-resilience-with-a-kitchen-pharmacy\/","title":{"rendered":"Optimize Your Immune System:  Create Health and Resilience with a Kitchen Pharmacy"},"content":{"rendered":"\n<p><strong>Marie Ruggles<\/strong><\/p>\n\n\n\n<p>This book revolutionizes immunity and divides it into 3 distinct phases:<\/p>\n\n\n\n<ul><li>Phase 1 \u2013 Essential Immune Foundation&nbsp;&nbsp;<\/li><li>Phase 2 \u2013 Viral Exposure and Critical Timing<\/li><li>Phase 3 \u2013 Urgent Intervention for Early Symptoms<\/li><\/ul>\n\n\n\n<p>Each phase details specific actions to build long-lasting immunity against infection and disease.<\/p>\n\n\n\n<ul><li>How to eat so you\u2019re less prone to infection<\/li><li>How to stop symptoms as soon as you feel them<\/li><li>And more!<\/li><\/ul>\n\n\n\n<a target=\"new\" href=\"https:\/\/emeraldlakebooks.com\/amzimmune\" rel=\"noopener noreferrer\">Link to Amazon<\/a>\n","protected":false},"excerpt":{"rendered":"<p>Marie Ruggles This book revolutionizes immunity and divides it into 3 distinct phases: Phase 1 \u2013 Essential Immune Foundation&nbsp;&nbsp; Phase 2 \u2013 Viral Exposure and<a href=\"http:\/\/bookapss.org\/books\/2020\/11\/20\/optimize-your-immune-system-create-health-and-resilience-with-a-kitchen-pharmacy\/\" class=\"more-link\"><span class=\"screen-reader-text\"> &#8220;Optimize Your Immune System:  Create Health and Resilience with a Kitchen Pharmacy&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":213,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"_links":{"self":[{"href":"http:\/\/bookapss.org\/books\/wp-json\/wp\/v2\/posts\/211"}],"collection":[{"href":"http:\/\/bookapss.org\/books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/bookapss.org\/books\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/bookapss.org\/books\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/bookapss.org\/books\/wp-json\/wp\/v2\/comments?post=211"}],"version-history":[{"count":1,"href":"http:\/\/bookapss.org\/books\/wp-json\/wp\/v2\/posts\/211\/revisions"}],"predecessor-version":[{"id":214,"href":"http:\/\/bookapss.org\/books\/wp-json\/wp\/v2\/posts\/211\/revisions\/214"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/bookapss.org\/books\/wp-json\/wp\/v2\/media\/213"}],"wp:attachment":[{"href":"http:\/\/bookapss.org\/books\/wp-json\/wp\/v2\/media?parent=211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/bookapss.org\/books\/wp-json\/wp\/v2\/categories?post=211"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/bookapss.org\/books\/wp-json\/wp\/v2\/tags?post=211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}